Film at 11:00? wrote:
Oops, yeah, forgot the 4 minutes for the half split needed to be added in.
As far as the 2:50, I was just going with his half split of 1:22 and adding 5-6 minutes. Regardless, he wasn't going to go 2:41.
Just an opinion, but from what has actually been documented, I think he maybe could run 2:41. I don't think he has, but I think he maybe could.
I don't think he could or did run a 30:47 10k. And I'm not sure that the editing of his Wiki page to change that to a 7k was done by him. Someone on this board discovered a triathlon split of 30:47 for 7k, but don't know that it was ever confirmed that the 7k was the source of the 10k PR.