We can't trust a forum post, he has lied about too many things.
You have evidence which you don't like
you are on a forum posting lies and slander and don't like it when evidence is given[/quote]
I don't know about "lies and slander", but LR posters do tend to overreact and conclude that everything an alleged cheater has ever done was fake and they are fat and ugly and poor and a terrible human being who is hated by all.
Rob has undoubtedly legitimately done some impressive ultras. He did compete in triathlons and maybe even was kinda good, although he may have embellished his professional and national status.
Just because someone has exaggerated and cheated doesn't mean that they have never done anything legitimately. On the other hand, just because they've done some things legitimately doesn't mean they didn't also exaggerate and cheat at times.