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that proves it
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

Ne-now wrote:

and for the physical argument:
Paul Tergat comes from a rich family, lived 400m next to his school and the only activity he did till he was 18-19 was to play basketball ocassional with his friends.
I walked 2,5km everyday to school and back and then always did atleast 2h of serious sport-activity in a club in the afternoon since i was 12 and well i haven't run 2:04 yet.

Jim Ryun smoked cigarettes and didn't run until 8th grade. I ran in the woods behind our house when I was 5 and always ran 2 miles to school and back home.

So this proves it conclusively.

Jim Ryun was from Kenya.

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