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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Mr.Renato Canova himself said that he's sure that Nicholas Kemboi can run very close to 26mins if he does the right training for some years, stays focused, he said similar things about Shaheen.
However, is there a reason to act like a 5-year old?
You must be a happy man if you dont have any other problems to worry about.

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