You are reporting the following post to the moderators for review and possible removal from the forum

RE: Centro 3x800 workout

Measured with a car wrote:

[quote]gateshead83 wrote:

[quote]dsrunner wrote:

Coe workout you reference was on a slight downhill course

I know. He admitted it. Still thats 6 to 8 of those with less than 2 minutes rest.[/quote][/quote]

Measured on a road with a slight downhill by a car driven by a quirky old man with thick glasses who never coached anyone else, using a mechanical stopwatch made of metal. Yeah I get it.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.