You are reporting the following post to the moderators for review and possible removal from the forum

stryker drilling
RE: Centro 3x800 workout

quite impressive wrote:

3x800 with 4:00 rest

1:57 / 1:54 1:51

Starting over mile pace, finishing faster.

Is this the hardest mile pace workout ever documented?

I'm sure everyone since your original post has said this but....

Come on man. Coe.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.