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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

memory fading wrote:
Ah, no.

Mamade ran either 56 or 58 his last lap and Lopes was either 60 or 62.

Their final times were 27:13 and 27:17.

That was only one out of 2 times that Mamede finished ahead of Lopes, who won the other 9 times they met.

No. Antonio or Renato gave the numbers as Mamede, 52.8, Lopes, 56 on this thread. I'd go with them as authorities (Antonio being a Portuguese coach).

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