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A Ham
RE: ULTRA RUNNER experimenting with 220 miles per week

jaguar1 wrote:
not overdoing it is of upmost importance.

Well, how do you know what overdoing it is until you've overdone it?! ;)

Isn't that one of the main points of doing ultramarathons? To push yourself further than previously thought, both physically and mentally. That, by some definitions, is over-doing it.

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