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RE: ULTRA RUNNER experimenting with 220 miles per week

White Hot wrote:

What is your weekly mileage? Has anyone ever ramped up to 220 before? My peak has been 201 and I have done it twice. I want to see how far I can go. Anyone ever reached 220?


Anton Krupica basically willed himself to success in that sport by running 180 miles a week, but that's still well short of your goal (or troll, not sure).

The best example you have to look at is Scott Jurek, who averaged something like 308 miles a week for six weeks last summer during his Appalachian Trail record attempt. You saw the toll it took on him, so be careful.

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