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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

trackhead wrote:


At a track clinic sometime ago, Jos reportedly said that Geb's 400m PB was 49.9.

I don't doubt you are right, but is there some sort of article about this?

Was this a clinic in America? Did you go? Did Jos explain the context of the 400 (i.e., did he do it fresh, in some Ethiopian meet, or at the end of a workout?)?

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