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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
1/His father used to give him Epo as breakfast. But when there arerumours that the Finns and Viren took blood tranfusion he taugh to take that also in every meal.
2/Epo is good for all diseases
3/The tatoos are a Jesus Christ and a Scorpio, The jesus image that´s his faith (catholic faith) to never forget that a few times when he was kid all his family have nothing to eat and to the faith in Jesus as any other - it helps a lot. Actually he still lives with his wife, and daugther, father and mother in the same humble house.
Scorpio means something secret that he doesn´t reveal, just to close friends, so i will not tell what it means, or want you to know everything ?
About that "long shirt" don´t you know? That´s the Effective Way to Improve the Lactate Threshold !
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