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Tommy Sweeney
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Renato, I have not heard you say much about preparation for 1500m and the mile.

What about training for the mile for non-elites (like high schoolers)?

Antonio, how would you prepare a high school miler, being that you coach Rui Silva, the bronze medalist?

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