What a year for "massive" unheralded improvements in athletics? The way these guys have made huuuuuge improvements in time in a very short period gives us all hope. I am a 32 min 10Km runner at best but I now reckon that I can get to sub 28 min.
If only I can work out what is fuelling their improvements? Desire? Training?
Nothing. It is absolutely impossible that anyone in the world could naturally be faster or more hardworking than you with you 32 minute 10k.
Stop looking for excuses. It's pathetic.