You are reporting the following post to the moderators for review and possible removal from the forum

Say Whatnmjyh
RE: Running in the morning on an empty stomach

dsfads wrote:
I run 2 hours most mornings and never felt that it's been a problem. But who knows if we're missing out on gains?

2 hours every morning? What is your mileage?

I went through a few months of 90-minute morning runs, daily. Approximately 14 miles a day in singles, with one longer run on the weekend. Very hard thing to do on a daily basis, but I was in tremendous shape. PRed by 8 minutes in the marathon after that time period.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.