You are reporting the following post to the moderators for review and possible removal from the forum

100-miler deluxe
RE: Running in the morning on an empty stomach

MakesSense wrote:

I don't know how all the people run with so much food in their system. Man, I have to keep it at the bare minimum otherwise I pay for it dearly.

I've always run with very little on my stomach, especially any work out that's going to require real effort. To go out for an easy long run is one thing, but to do a harder tempo or interval workout, no freakin' way. I'd be puking or cramping.

You can get used to running on a full stomach. I run ultras, so a 50-mile flat-out effort on hilly trails with a full stomach is just another day at the office.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.