You are reporting the following post to the moderators for review and possible removal from the forum

RE: Running in the morning on an empty stomach
Great question. I do something similar, but I usually have a spoonful of peanut butter before the run. I run 2 hours most mornings and never felt that it's been a problem. But who knows if we're missing out on gains?

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.