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Lorenzo the Magnificent
RE: Has anyone ever had better range than Curtis Beach?
https://www.letsrun.com/forum/flat_read.php?thread=2375989&page=0

I'm linking this previous thread for two reasons. One, it is an immensely helpful and enlightening thread called "Two kinds of runners" with input from several coaching luminaries. Secondly, a lot of it is dedicated to the training of Fernando Mamede, who was on the Portuguese 4x400, held the national record at 600 meters, and ran a 27:13 WR for 10,000 meters. The "range" topic made me think of it.

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