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fsafasfsasfasf
RE: Alright why did SARA Hall bomb at LA?
WRONG.

Exercise-associated muscle cramps (EAMCs): Consumption of a carbohydrate-electrolyte beverage before and during exercise in a hot environment may delay the onset of EAMCs, thereby allowing participants to exercise longer.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1150229/

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