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PurdueGrad
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
"Renatos comments reveal the principles behind the training. All great coaches look at principles as their keys to educating athletes to train and race smart (well). Key principles stay the same, but training varies from one runner to the next."

100% agree

Purdue Grad

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