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Lagat
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

sub 13 wrote:

Renato,

you said that you spend the first 3 months for developing the AnT of your runners.
can you explain more about the base training that the runners are doing when home in Kenya?



Yess can you Mr Renato please answer on this?

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