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Haji
RE: Danish study shows most of you will die the same time as a couch potato

malmo wrote:

strenuous joggers - people who ran faster than 7 mph for more than four hours a week; or who ran faster than 7 mph for more than 2.5 hours a week with a frequency of more than three times a week -

Since when is this the definition of "strenuous"?




Malmo, 7mph for an out of shape couch potato is strenuous. You probably do not go to many 'races' (fun runs really) these days but most of the participants fit this description.

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