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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Ther´s no way you could post all that data about runner´s check tests in a table, or quite similar to renato´s original table, that we may be able to undrestand and interpret that results better tahn in that your posts ?
Renato also speaks about "...The grey area (from 8.0 and 8.8 mmol) can be considered an area of Steady State, because the increase of Lactate is 10% in about 8 minutes....". So this means this is a table.
Can´t you post that data once again or if you don´t, if you please send me Renato´s original data files for my e-mail adress - in the original software that Renato send that to you.
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