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Rift Runner
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
So there you have it folks. An offer from Renato to train in Iten with the best. What more could you want ?

Go and experience kenya. Learn swahili, eat ugali, and run that hill.

You only live once and you will never regret it.

Rift Runner

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