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Racer1
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

trackhead wrote:

This may sound odd, but do you have a mountain or something? I've been fortunate to have Montara Mtn as a training facility (see links) which has a trail up to the top that makes about a 2000ft clime over ~3.8mi

http://www.bahiker.com/southbayhikes/sanpedro.html



I was also thinking of this, but I cannot think of any logistically simple place to get to in reasonable time. I live in southwest New England so the Adirondacks are the only place that come to mind.

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