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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
I can't believe top-coaches like Renato, Antonio, Joe Rubio, Tinman, jutupper, malmo etc are willing to share this incredible information for free. There is no need for running-books when you got I belive Letsrun is the most valuable place if you want to improve your running or coaching. Thanks guys!

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