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Michael Bautista
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Hi, I got an email from Renato...

Subject: Theme of the Congress of European Coaches

Hi Michael, I'm Renato.
I was in Kenya till 15th of October, then at Amsterdam and in Belgium for meeting the Technical Advisor of Qatar (Freddy Herbrand), finally at home, for preparing the work that I have to present to European Coaches during the annual Congress (from 4th to 7th of November).
I had no very much time for reading letsrun, but I saw that the post about Lactate and the Threshold is going on (already 650 posts on a technical argument, I'm very happy !).
So, I have no time, at the moment, for posting again (till after the Congress, then I can precise some my idea), but I send you the part of my relation, arranged by Peter Thompson in a better English (Peter is, with me, the lecturer in the European Congress), regarding the theme of the post. Of course, you can write what you want directly in the post.
Good work, and a strong appreciation for your attempt to increase technical culture in US.



He attached five .doc files of training, I'll post them here, I saved the .doc files though on my computer...

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