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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Antonio, I cant believe youre putting down his training methods, youre missing a key point of coaching. The schedule must be made to fit the athlete, not the other way around. What works for some wont work for others. Silva has done very well under your system, and it obviously is effective. But the same system WONT work for everyone. Hicham trains near his threshold very often, similar to Marius, and you cant argue his results. Do you think he would have done better under your system? I think not, he found what works for him. Im sure Marius knows what kind of training his body responds to, you dont run 13:06 on a fluke. I appreciate your time and explaining your methods, it is very interesting. But please, you need to stop being so condescending. Any great coach will readily acknowledge that every person is different and that there is no single way to success.
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