You are reporting the following post to the moderators for review and possible removal from the forum

dc449
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
3000 miles a year is only 57 miles a week. How could he not run that much on average? Unless he took multiple days off a week, I cant see how he wouldnt hit that much...

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.