Renato must have had some athletes in today's Chicago Marathon?
It was pretty strange seeing Daniel Komen pacing during a marathon.
I am also curious about these questions asked of Renato.
He often writes, as an example, one of his athletes "worked for 2 months to improve his Anaerobic Threshold" but does not say how he goes about this nor what training is used nor at what point in the training cycle.
Renato, thank you for your information and if you could speak more about thi, I would appreciate this.
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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
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