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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

Lydiard certainly popularized "jogging" along with Bill Bowerman in the US.

Lydiard also popularized the idea of "base building" with how he did it, HIS method and the success of his athletes.

You could argue that no one ever "created" anything not that it matters much. I doubt Lydiard worries much about it!

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