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Antonio Cabral
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

I agree. I would love to be present in that Lydiard conferences. Such an experienced and master coach as Lydiard is he may have many things to teach us - but directly, not by a third person.

One other point that you got it. Biographies, articles, interviews, all that are running teachings, inspiration and MOTIVATION as well. When i was a teenager i did read the book "Dave Bedford story" that definitively turn my focus and my motivation to the running distance. Before that i was a mile runner. Here we are again. Dave Bedford - a guy that claims to be done 200 miles a week as training base, that did 27:30 10000m WR, but his training that have nothing to do with Lydiard method.

Are you going to that Boston Conference? If so, please, report us. Your report will be wellcome.

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