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RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
At 26 you have no idea. I thought I was feeling the effects of aging in my early 30's when in reality it was more just not taking care of myself as well as I could've been (consistency, nutrition, sleep). Now in early 40's I realize that the actual effects of aging are very real, very unavoidable, and very dramatic. Not only do times get slower, but the time it takes to warm up, recover, heal from injury, get into shape, etc. do as well. To be honest, the time issue is the smallest effect of them all. Just maintaining takes WAY more work than it used to.
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