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RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
Wait till you get 55. I was late to running (age 33) and ran my best in the forties. Then got hurt again (groin) and had to take a year off at age 51. It's my 3rd year coming back and feeling real good. Just ran my fastest 5k since before my injury this morning (19:19). Pretty happy about that, 18's right around the corner (fingers crossed).

Running in the 40's and 50's is great. The key is to know your limits, train hard but not so much that you get hurt. It's like that with all ages but it gets harder as you get older. But it's still fun for me 22 years later. Cant wait to see how far I can come back. Hopefully 6 flat but maybe I'm dreaming. A good race will do that to you.

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