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RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
At 40 I am still feeling pretty much the same as 20 WHILE I am running, but definitely feel a difference in recovery. Haven't slowed down too much either (but I wasn't a studdette or anything like that.) I am female, though, and I have heard some say that it is different for women, though not sure why that would be. Must be childbirth toughens you up, haha.
Sonja Friend Uhl has not lost any speed at all. She might not be quite as fast as when she was in her early 30s, but she is actually faster in her 40s than when she was in college.
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