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old guy 68
RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
Fiddy Tree wrote:

Bad news - I ran 14:45 at age 26, can barely break 19 at age 53.

Good news - 18:41 at 53 FEELS just as fast as 14:45 at age 26.


I agree. At 68 years old a sub 8 minute pace feels just like a sub 6 minute pace did when I was in my 30's.
It's hard to believe someone feels they're slowing at 26.
Keep a running log, it's great motivation. I've logged every work out or run for the last 38 years.

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