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wooly red tusk
RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
Here is my n of 1, best 5K times (rounded) by about 5 year increments. No doubt weak by LRC standards but the best I could do.

teens - 17:10 (but that was a 16:30 3 mile split in an 5 mile race)
@20 - 16:15
mid 20s - 15:30
late 20s - 15:15
early 30s - 15:35
late 30s - 16:20
early 40s - 16:20
late 40s - 17:00
early 50s - 17:00
late 50s - 17:20

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