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Racer1
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

Jzs wrote:

I said what I like better(Squires, JK, tinman, Jtupper..) what did you say better? This guy is poison, the devil.


Ah, the refeshingly generous and constructive spirit of Letsrun.com trolls at work!

Mr. Jzs, just so you might make reasonably intelligent comments, you had best realize that a great deal (I would even go so far as to say a TREMENDOUS deal) of what is said by JK, jtupper, and tinman is markedly SIMILAR and in some cases IDENTICAL to what Renato and Antonio offer.

As for the potshot about Kenyans and drugs, I do heartily suggest that if you are going to slander someone you do not even know well enough to correctly evaluate the reams of training information offered free of charge on an Internet message board, you had better have ironclad proof.

So far, dear poster, you have not a shred.

Have a nice day.

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