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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Before to answer your question regarding Alberto Chaiça, i did open an new thread MARATHON TRAINING - PORTUGUESE STYLE. Read if you please. When i will tell you Chaiça marathon training you will understand what i try to say in my reply to Phoenix - that sometimes an individual training schedule that´s a sophistication or a streotype of overall principles according individual needs.
To be sincere - i may say to you that i´m not the Head oach of Albeerto Chaiça - that´s my friend Americo Brito. I´m just the Adviser, or Second Coach if you want. But as since the start of Chaiça´s marathon career they ask me to cooperate as a team coach, i know all Chaiça training details and they use my ideas, my experience and my opinions.
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