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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Seb Coe:"The sport is now well into its second decade of the full-time athlete. I have always been queasy about athletes doing nothing else than training - and between training worrying about the next session. It is a recipe for over-training, physical injury and mental staleness".

...and gettin on drugs

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