You are reporting the following post to the moderators for review and possible removal from the forum

RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
[quote]Dustin Hoffman wrote:

I would check your stats. When he was 21 Rui Silva had ran
3 mins 30.88 secs for 1500m.


not true, you should check the stats before you post

Rui Silva was born in 1975 and ran:

3:40 in 96
3:44 in 97
3:34 in 98
3:30 in 99

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.