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kanny
RE: Be inspired: Meet Andy Ward: The Brit had a 30:20 age pb from age 25 to 44. Now he's sub 30:00
His age is immaterial? He's 44 and the Masters 10000m record for 45 year olds is over 30 minutes! Geb is almost a centenarian in runner years and he could destroy all the Masters records.

Also, ask Michael Stember what it's like to perform after a break.

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