You are reporting the following post to the moderators for review and possible removal from the forum

Sun Salute To Andy Ward
RE: Be inspired: Meet Andy Ward: The Brit had a 30:20 age pb from age 25 to 44. Now he's sub 30:00
Great story. The cynics among us surely find it easy to say this is more an indication of a wasted opportunity than a remarkeable story, as if raising one's kids is really a wasted opportunity.

Could he have run 28:00 for 10K 20 years ago? Maybe, with the right training, but the 90's were a rough time to be an elite runner in a lot of places of the world. Him running faster now than 20 years ago is also a good indicator that the average runners knowledge of what it takes to run fast has gotten better.

TUE or not, dude is fast and having fun, good for him.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.