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Ferny Creek Gang
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
This seems like a tough workout just 5 days before a marathon. Plus, what if the tests show less than desirable results with little time to change anything. Wouldn't that be stressful for the athlete or is the goal to use the test to determine the goal marathon pace.

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