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aduck2022
RE: Usain Bolt vs. Carl Lewis, this is funny.
was the introduction of serious weightlifting in 80's to
sprinting the next paradigm shift after steroids in 60,s
for sprinting bar afew russian training methods .
and with both now and fact to maximise each neeed the other ,
(his unparelleled strength/power for a sprinter that was never
matched and wont be as not possible without roids !!!!!!))
johnson one of first to take these aspects to ultimate
and from young age .
others that got close doing same but then steroids
went and so then did out and out serious lifting as part
of training regime.


Exactly Johnson was a super responder
to steroids , exact quality describe above where
the faster ones produce abundance of igf-1 in cells
due to high steroid use whereas the majority never .

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