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codger
RE: LETSRUN OFFICIAL 1500m THREAD!

longjack wrote:

think about it.

unless i am wrong, cram and elg have similar 400m open speed. crammy probably had a 48.0 open 400.

steve cram ran 142 with a 329 best, he and el-g finished races in similar fashion, similar splits. peter elliot ran 142.
and el-g was significantly stronger. - almost 4 seconds faster over the metric mile.

even if elg was slower than cram over 400 the strength factor would at least compensate.

el-g thought running the 8 was not good for him and that is the only reason we did not see tons of 143 results and a couple of 142's.


epo allows you to run at close (or closer) to your maximum speed. epo doesn't improve your basic speed.
A closing 1:47 in a 1,500 doesn't always equate to a 1:42 open 800.
If El G was a good 800 runner, he would have run ONE.....he ran ZERO 800's.....or 1,000 even.

Also, Lagat rarely raced 800 in his entire career.

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