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RE: Webb is in the right mind set at least
Exactly. As far as I see it, he had at least a year of either horrible or non-existent training. If the approximation is true that you lose fitness twice as fast as you gain it, it will take about two years for him to get back into shape. Anything good he does this year will be bonus.
Solinsky is slightly ahead of him in that curve but in the same boat - don't expect anything this year. Both have previously made the mistake of trying to force themselves into shape in the past and both have very long-term goals now.
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