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Tinman
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
I have only said this, in various forms, for a year and half on letsrun.com, but I guess it takes a guy with Renato's reputation to make it stick. I am humbled by Renato's influence. How long will it take before people forget this key principle and hammer away at lactic acid interval and disregard threshold? History repeat itself, unfortunately! Tinman

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