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big time alistair fan but...
RE: Alistair Brownlee running Stanford 10K
he is not in 2830 shape yet! he has had 6 weeks of hard training. too bad this wasn't later in the year or something. he dominated san diego yesterday and ran 29:30 but the course was slightly short, probably should have been more like 30:00 30:15 or so. i think he will run 29 flat or thereabouts right now in the 10k.

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