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John Andrews
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

soo... wrote:

at what times of the year would you expect athletes to do each type of workout? would you do the longer ones during the base phase/early season and the shorter ones in season?




As I said, JK wrote the article, so you should ask him or Renato about this (maybe you were, but it was unclear who you are addressing the question to)

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