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Yogibear
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
yes, there is training at the "conventional" threshold that improves the "conventional" lactic threshold in terms of % per Vo2max, Vo2max-sessions("max. lactate steady state") improve the lactate threshold but more in terms of velocity at lactic threshold.
When you improve your Vo2max your V-Lt also improves while your LT%of Vo2max stays the same.

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